MCTs (medium chain triglycerides) have no trans fat and are extracted from coconut oil (plain coconut oil is 15% true MCTs). High energy athletes (e.g. mountain climbers, triathletes) need more fuel - MCTs provide! Also if your diet demands energy without adding carbs, MCTs provide the fuel with zero carbs, and preserve muscle tissue too.
Only true MCTs deliver true MCT benefits. The true MCTs are the C-8 (caprylic) and C-10 (capric) triglycerides. PVL Essentials MCT Oil is made up 100% of only C-8 and C-10 triglycerides, up to over 6x more than many other MCT oils or regular coconut oil. (regular coconut oil for example, is only 15% C-8 and C-10 triglycerides)